Hannibal
June 12, 2026 at 11:45:49 PM
Ah, my apologies I forgot about something.
Daniel J. Fox PhD
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
This is a fantastic resource, are you aware BPD only takes an average of 2 years to completely move past to the point of no longer qualifying for diagnosis?
Please keep in mind you have to be in a fully stable safe environment for therapy of any kind to be effective.
BPD is intense to treat , however the recovery outlook is actually significantly higher then other diagnosis.
I thought I would come back and give you this work book link , I'm well aware BPD is extremely difficult. Getting a therapist who will work with you can be rare if not entirely impossible for many.
You can infact do self therapy if you need, if you get a therapist, you can work together instead of alone.
Regardless, I must emphasize. You will in fact be alright one day. I'm very sorry you have to deal with this condition.
Replied on: June 20, 2026 at 2:26:32 AM
??? I MEAN THANK YOU BUT WHO ARE YOU